The children have been so lucky to have had some gymnastic lessons with Teresa. They have been learning about the:<\/p>\n
Forward Roll-Over = Stretch, Squat, Smack, Tuck, Lift & Roll.<\/p>\n
Backwards Roll-Over\u00a0= Lay Down, Tuck hands under ears, Lift your legs over your head, Roll over to Stand up.<\/p>\n
Hand-Stand = Stretch, T- position ( two arms outstretched & one leg off the floor ), Smack ( hands on the floor) , Kick ( Kick up two legs off the floor , careful not to fall on your back)<\/p>\n
Obstacle Course = Forward Roll-Over, Ladder steps, Hop-Skotch. Bear Crawl, Hurdle Jump , Backwards Roll-Over, Limbo, Cartwheel, Handstand<\/p>\n
Cartwheels = Stretch, Star, Foot hand hand foot ( sideways, on your better side)<\/p>\n","protected":false},"excerpt":{"rendered":"
The children have been so lucky to have had some gymnastic lessons with Teresa. They have been learning about the: Forward Roll-Over = Stretch, Squat, Smack, Tuck, Lift & Roll. Backwards Roll-Over\u00a0= Lay Down, Tuck hands under ears, Lift your legs over your head, Roll over to Stand up. Hand-Stand = Stretch, T- position ( … Continue reading Gymnastics<\/span>